Ingredients 2 cups cooked chick peas 1 onion diced 1 garlic clove diced 2 tbsp coconut oil 2 average sized tomatoes 6 pimento grains (or a pinch of pimento powder) 1 tbsp curry powder 1/2 tsp garam masala 1/2 inch ginger 1/2 tsp cumin powder small piece of chilli (optional) Good pinch of salt to […]
It is supposed to be summertime here in the UK. At the time of writing here in London, you could be forgiven for thinking that spring has only just sprung, and yet it’s already mid-July! Nonetheless, it is tomato season, and now is a good time to buy and experiment. Tomatoes are fantastic in soups, salads, […]
Every once in a while, I need to cut myself some slack. I need to experience the excitement and uncertainty of stepping outside of my comfort zone. I’ve finally gone and done it…. for the 3rd time! “Why have you cut your hair?” is the question I’ve been asked the most in the last few […]
If you want proof of the incredible power of raw foods, look no further than Annette Larkins, the stunningly gorgeous 74-year-old woman with an hourglass figure and a razor-sharp mind. When people find out how old she is, they usually react in one of two ways: either “I don’t believe you,” or, “What’s your secret?” […]
What is a Grooming Session? Do I need one? Over the years, I’ve lost count of the number of times someone has asked me a variation of the following questions: “What is a grooming session? What does it involve? How much does it cost? How long will it take?” Firstly, I should make it clear […]
Parsnips are perhaps best known as a winter season staple, roasted with the Xmas turkey dinner, but you may not be aware that they also make a lovely juice paired with apples, pear, lime and a bit of mint. One parsnip has at least a quarter of your RDA of vitamin C and 8% of […]
How often do you treat yourself to the simple decadence of a fresh cup of tea? I know teabags are ultra convenient but when it comes to health benefits, they are no comparison to a live brew. When last did you make yourself a fresh cup of boiled ginger with a squeeze of lemon? This ‘recipe’ is so […]
