Classic Green Juice

This juice is one of the classics of the raw food world. It is great at any time of day but a lot people like me have it first thing in the morning.

Within 20 minutes the 7 fruit and vegetables it contains will already be coursing through your bloodstream setting you up nutritionally for a great start to your day.

Equipment

Knife andĀ Juicer

Ingredients

  • 2 apples
  • 2 handfuls kale
  • 1 stick celery
  • 1/2 courgette
  • 1/4 long cucumber
  • 1/2 inch ginger
  • 1/4 lemon or lime if you prefer
  • Ice (optional)

Method

Sandwich the kale between the apples and the other veg and put through the juicer. Pour into a glass and add ice if you wish. Enjoy!